Project Details
The outdoor workout equipment at Dundas Park provides a space for the community to improve their health and fitness. With three stations. This UrbanFiT area in Dundas Valley provides several key elements for any exercise.
The Chin-up Ladder is a multi-faceted unit, providing the foundations for many workout types. This product slows the user to focus on any muscle group, using their own body weight for resistance training.
The Multi Stretch Station also provides a balance beam and can be used to hone and improve flexibility.
Finally the last station combines stretching with core, and features a Sit-up Bench and Plyometric Platforms for cardio inclusion.
Equipment included:
- Chin-up Ladder
- Multi Stretch Station
- Sit-up Bench
- Plyometric Platforms
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