UrbanFiT’s Jump Box offers a range of fitness challenges and workout potential; step-ups, box squats, plyometric jumps, calf raises, reverse lunges, push-ups, box jumps and triceps dips. It can also be used for incline or decline push-ups and slide push-ups. These exercises are great for all ability levels, from beginner to expert. Jump Boxes are an approachable and versatile addition to every fitness zone.